10-minute mindfulness meditation using the power of positive thoughts.

Sharing Scott Schwenk’s simple and effective “Rose Bud Thorn” Contemplation Exercise…

A simple yoga sequence you can accomplish at your desk and with minimal adjacent floorspace.

An excerpt from our favorite Walt Whitman poem…a new mantra for you.

Sharing Alena Levine’s recent blog post about the mystery and power of our breath.

A powerful poem in honor of Women’s History Month

An announcement about the 2024 Dirty South Yoga Festival!

A beautiful poem by Julia Fahrenbacher entitled “The Most Important Thing”

The 5 precepts of Reiki — reminders for living each any and every day.

Testimonial by Rita Dove paired with artwork by Julia S Powell

Please enjoy this Subtle-Arts Yin Sequence for Spring. Playlist included!

Take 5 minutes to bring attention to yourself, and cultivate those important feelings of self-appreciation!

A sharing of a wonderful Mary Oliver poem in remembrance of her passing on January 17, 2019.

A beautiful poem to close the year by the incomparable Donna Ashworth.

A reminder that you don’t have to set your 2024 right now…

Powerful affirmations for our transition into Winter…

Announcing our new cozy line of Subtle-Arts Wearables! A partnership with Niko’s Tee Co.

Please learn more about Subtle-Arts Co-Founder Lisa Thrower by reading this recent interview with Canvas Rebel Magazine.

A re-sharing of one of our first shared poems with ceramic artwork by Lisa Agnetun.

A great conversation with The Ego Project about Creativity and Collaboration. We both share our thoughts on the mission of Subtle-Arts and how this project has illuminated aspects of our ego along the way.