Subtle-Arts Exercise | SANKALPA
A brief exercise in bringing awareness to a sankalpa, or purpose you would like to call in. Meditation with breathwork.
Grounding Meditation
Begin your week with a short meditation reminding you that you are held…you are supported…you are never in this alone…
Interdependence
Sharing a beautiful piece of writing by Gina Puorro that aligns with our hopes and feelings about Independence Day this year.
Summer Solstice 2022
A beautiful quote and announcement of our Summer Solstice yoga offering on June 21, 2022.
Kristin Sanders | Home Roots
An interview with Texas-based textile artist, Kristin Sanders, owner of Home Roots Shop.
Let Nature Remind You…
A guided meditation in honor of National Garden Meditation Day - May 3rd, 2022
DR. MARIE BAILEY: Emotive Body Psychology
An interview with Emotive Body Psychologist (EBP), Dr. Marie Bailey.
Mid+West | Ellen Jantzen
A visual essay on the concept of homeland by New Mexico based artist, Ellen Jantzen.
